AUGUST 11 – WHILE RUNNING – MARK NEPO, THE BOOK OF AWAKENING

“To see takes time.” Georgia O’Keeffe While running in May, I saw a neatly trimmed hedge, and sprouting briskly through its symmetry were scraggly blue flowers wildly obeying no form. It made me smile, for I have spent many years resisting being pruned and shaped. I...

AUGUST 10 – AT RANDOM – MARK NEPO, THE BOOK OF AWAKENING

 Random is the instant a horse at full speed has all four hooves off the ground. This is the original meaning of the word. It refers to the mystery of unbridled passion, to the lift that results from total immersion and surrender. In our age, however, random means...

AUGUST 9 – PREPARING THE WAY – MARK NEPO, THE BOOK OF AWAKENING

“So long as you haven’t experienced this: to die and so to grow, you are only a troubled guest on the dark earth.” Goethe To die is not a bad thing. Cells die every day. Paradoxically, it is how the body lives. Casings shed. Coverings fall away. New growth appears. It...

AUGUST 7 – WHAT WE BRING ALONG – MARK NEPO, THE BOOK OF AWAKENING

 A river doesn’t hold all the water that passes through it. In our journey through time, we all struggle constantly with what to bring along and what to leave behind. It feels so hard to throw anything away, but if we don’t, we will drown underneath a weight of our...