JUNE 9 – THESE ARE THE SIGNS – MARK NEPO, THE BOOK OF AWAKENING

 Pain is often a sign that something has to change.  Our hearts and bodies often give us messages we fail to pay attention to.  Ironically, we are all so aware of pain, can hardly ignore it, but we rarely hear what it has to say. It is true that we may need to...

JUNE 8 – TO REST LIKE A TREE – MARK NEPO, THE BOOK OF AWAKENING

“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a great tree in the midst of them all.” Buddha’s Little Instruction Book It helps to remember this. Of course, it’s hard to remember this when feeling blame, loss,...

JUNE 7 – WE ALL SPILL SOUP – MARK NEPO, THE BOOK OF AWAKENING

“Wanting to reform the world without discovering one’s true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes. ” The Hindu Sage, Ramana Maharshi Everyone personalizes and projects....

JUNE 6 – TWO MONKEYS SLEEPING – MARK NEPO, THE BOOK OF AWAKENING

“Tenderness does not choose its own uses. It goes out to everything equally.” Jane Hirshfield We wandered into a corner of the Central Park Zoo, and there, despite the dozens of tourists pointing and tapping the glass, two moneys were squatting on a perch of stone. To...